Obsessions
are intrusive, irrational thoughts -- unwanted ideas or
impulses that repeatedly well up in a person's mind. Again
and again, the person experiences disturbing thoughts,
such as "My hands must be contaminated; I must wash
them"; "I may have left the gas stove on";
"I am going to injure my child." On one level,
the sufferer knows these obsessive thoughts are irrational.
But on another level, he or she fears these thoughts might
be true. Trying to avoid such thoughts creates great anxiety.
Compulsions
are repetitive rituals such as handwashing, counting,
checking, hoarding, or arranging. An individual repeats
these actions, perhaps feeling momentary relief, but without
feeling satisfaction or a sense of completion. People
with OCD feel they must perform these compulsive rituals
or something bad will happen.
Most
people at one time or another experience obsessive thoughts
or compulsive behaviors. Obsessive-compulsive disorder
occurs when an individual experiences obsessions and compulsions
for more than an hour each day, in a way that interferes
with his or her life.
OCD is often described as "a disease of doubt."
Sufferers experience "pathological doubt" because
they are unable to distinguish between what is possible,
what is probable, and what is unlikely to happen.
People
from all walks of life can get OCD. It strikes people
of all social and ethnic groups and both males and females.
Symptoms typically begin during childhood, the teenage
years or young adulthood.
A
large body of scientific evidence suggests that OCD results
from a chemical imbalance in the brain. For years, mental
health professionals incorrectly assumed OCD resulted
from bad parenting or personality defects. This theory
has been disproven over the last 20 years. OCD symptoms
are not relieved by psychoanalysis or other forms of "talk
therapy," but there is evidence that behavior therapy
can be effective, alone or in combination with medication.
People with OCD can often say "why" they have
obsessive thoughts or why they behave compulsively. But
the thoughts and the behavior continue.
People
whose brains are injured sometimes develop OCD, which
suggests it is a physical condition. If a placebo is given
to people who are depressed or who experience panic attacks,
40 percent will say they feel better. If a placebo is
given to people who experience obsessive-compulsive disorder,
only about two percent say they feel better. This also
suggests a physical condition.
Clinical
researchers have implicated certain brain regions in OCD.
They have discovered a strong link between OCD and a brain
chemical called serotonin. Serotonin is a neurotransmitter
that helps nerve cells communicate.
Scientists
have also observed that people with OCD have increased
metabolism in the basal ganglia and the frontal lobes
of the brain. This, scientists believe, causes repetitive
movements, rigid thinking, and lack of spontaneity. Successful
treatment with medication or behavior therapy produces
a decrease in the over activity of this brain circuitry.
People with OCD often have high levels of the hormone
vasopressin.
People
with OCD generally attempt to hide their problem rather
than seek help. Often they are remarkably successful in
concealing their obsessive-compulsive symptoms from friends
and co-workers. An unfortunate consequence of this secrecy
is that people with OCD generally do not receive professional
help until years after the onset of their disease. By
that time, the obsessive-compulsive rituals may be deeply
ingrained and very difficult to change.
OCD
will not go away by itself, so it is important to seek
treatment. Although symptoms may become less severe from
time to time, OCD is a chronic disease. Fortunately, effective
treatments are available that make life with OCD much
easier to manage.
OCD
usually starts at an early age, often before adolescence.
It may be mistaken at first for autism, pervasive developmental
disorder, or Tourette's syndrome, a disorder that may
include obsessive doubting and compulsive touching as
symptoms.
Like
depression, OCD tends to worsen as the person grows older,
if left untreated. Scientists hope, however, that when
the OCD is treated while the person is still young, the
symptoms will not get worse with time.
Heredity
appears to be a strong factor in OCD. If you have OCD,
there's a 25-percent chance that one of your immediate
family members will have it. It definitely seems to run
in families.
OCD can be effectively treated with medication and behavior
therapy. Both affect brain chemistry, which in turn affects
behavior. Medication can regulate serotonin, reducing
obsessive thoughts and compulsive behaviors.